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Drop-in Mindfulness Meditation with Enliven Counselling: Sarah Sinray, MSc., RCC

Tue. October 11th 2016 Equipoise Bodyworks & Yoga Studio Maple Bay BC By Donation

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Drop-in Mindfulness Meditation with Enliven Counselling: Sarah Sinray, MSc., RCC

Drop-in mindfulness meditation classes Tuesdays from 7pm-8pm at Equipoise Yoga S...
Event can be attended in person In-Person Event
Cultural / Heritage
Tue. October 11th 2016 + Add to Calendar Equipoise Bodyworks & Yoga Studio (All Ages)
7:00pm - 8:00pm  Doors at: 6:45pm By Donation

Artists

Sarah Sinray, MSc., RCC

Event Description

Drop-in mindfulness meditation classes Tuesdays from 7pm-8pm at Equipoise Yoga Studio in Maple Bay by donation. Instruction by Sarah Sinray, a down-to-earth, Registered Clinical Counsellor. Guided meditation, Q&A, practical Buddhist Psychology themes for everyday life. Beginners and experienced meditators welcome. Walk away with tools for navigating life with more ease and presence.

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Equipoise Bodyworks & Yoga Studio
225 Canada Avenue
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Drop-in Mindfulness Meditation with Enliven Counselling: Sarah Sinray, MSc., RCC @ Equipoise Bodyworks & Yoga Studio Oct 11 2016 - Jan 10th @ Equipoise Bodyworks & Yoga Studio

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